Revive Health & Wellness Blog
Empowered Connections
Supporting Women in Navigating Love, Identity, and Well-Being
Therapy is just one part of the journey—real growth happens in the moments in between. Our blog is here to support you with insights, practical tips, and reflections to help you navigate life, deepen self-awareness, and continue learning beyond the therapy room.
Revive's Toolkit: Cheat-proof Your Relationship
Amanda shares a tip on how to communicate better to avoid having to deal with infidelity in your partnership.
Revive's Toolkit: Strategy for Better Understanding
In this short video, Amanda describes a way to increase understanding in your relationship by exploring the families you both come from. Check it out to learn one strategy to be more compassionate toward your partner!
Revive's Toolkit: Help Your Partner Listen To You!
If you have been feeling like your partner doesn't hear you, this communication tip will help you to get through to them! Check out this video to learn a simple way to get through to your partner so that he or she is more willing.
Revive's Toolkit: How To Be Successful in Couples Therapy
Are you wondering what you will get out of couples therapy? Many things, provided you're willing to put the work in! Here, Amanda describes two tradeoffs you must make to benefit from couples therapy.
Revive's Toolkit: A Grounding Technique to Reduce Anxiety
Do you need to feel grounded during the day when you feel overwhelmed with stress? This grounding technique will teach you how to calm down and reduce anxiety in under 10 minutes.
Reduce Anxiety In Under 10 Minutes!
We are all so busy! In this video, Amanda describes a simple way you can connect to your partner by just taking 2-3 minutes out of your day. Hint: it involves a hug!