Everyone goes through ups and downs in life. One day you’re feeling great, then the next you are feeling empty and bored with the world, finding yourself ruminating, isolating yourself, or feeling like you don’t matter. Many of our clients question the difference between normal sadness and depression. Here’s a quick reference list to explore […]
Don’t Fall Victim to These Marriage Myths
Sometimes we fall in love hoping for a lifetime of blissful, romantic, conflict-free connection with our spouse. It’s not unnatural! The “honeymoon stage” – marked with so much positive sentiment, no fighting, tons of sex, affection and laughter unfortunately doesn’t stick around. It’s not wrong to want the best for your relationship, but acceptance of […]
The Importance of Gratitude
Gratitude is important in any relationship, but particularly between couples. One of the most common challenges that couples face is a lack of appreciation and gratitude for their partner. When you first meet your partner, you can’t believe how lucky you are, how sexy they are, how funny they are, how smart they are, etc. […]
Mindfulness During Sex
Have you felt like you can’t focus during sex? Or that you and your partner’s sexual desire just WILL NOT align and it’s very hard for you to stay in the moment once you begin to have sex? It is very, very common for spouses to have differing desires for sex, and it’s an issue […]
Feeling Disconnected? Here are 3 Ways to Reconnect
Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling the passion is through a Caribbean cruise, sports cars, or jewelry. But the reality is, once there’s a disconnect between partners, gifts and vacations simply won’t cut it. It may seem counterintuitive, but love is mended not through grandiose […]
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