Revive Health & Wellness Blog

Empowered Connections

Supporting Women in Navigating Love, Identity, and Well-Being


Therapy is just one part of the journey—real growth happens in the moments in between. Our blog is here to support you with insights, practical tips, and reflections to help you navigate life, deepen self-awareness, and continue learning beyond the therapy room.


General Alexis Ryan General Alexis Ryan

How to Spot Passive-Aggressive Behavior

There was a time when the phrase passive-aggressive was rarely uttered among non-psychologists. But it’s a phrase that is mentioned often these days. The problem is, passive-aggressive behavior is almost so common, that it’s hard for people to pinpoint what that behavior looks like exactly....

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Dating, Relationships Alexis Ryan Dating, Relationships Alexis Ryan

Ending a Casual Relationship

Nowadays, it might seem like casual relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that's usually sexual in nature, but without any form of...

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Grief Alexis Ryan Grief Alexis Ryan

6 Tips for Grieving a Loved One

Grieving for a loved one is very possibly the hardest thing you’ll ever have to do. Understand that it will take time and effort to heal, but you will heal if that is what you want. (Holding onto the past and your anguish is an...

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Alexis Ryan Alexis Ryan

Why Talking About Emotions Matters

In relationships, much of what we fight over or are triggered by goes much deeper than couples realize. You may be upset that your partner left his/her socks out again, or that he/she didn’t strike up a conversation with you. Or maybe they had a...

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Depression Alexis Ryan Depression Alexis Ryan

Am I Depressed or Just Sad?

Everyone goes through ups and downs in life. One day you’re feeling great, then the next you are feeling empty and bored with the world, finding yourself ruminating, isolating yourself, or feeling like you don't matter. Many of our clients question the difference between normal...

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Couples/Marriage Alexis Ryan Couples/Marriage Alexis Ryan

Don't Fall Victim to These Marriage Myths

Sometimes we fall in love hoping for a lifetime of blissful, romantic, conflict-free connection with our spouse. It’s not unnatural! The “honeymoon stage” – marked with so much positive sentiment, no fighting, tons of sex, affection and laughter unfortunately doesn’t stick around. It’s not wrong...

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