Find your people.

Therapy to help you thrive in love and connection.

Online dating and relationship therapy for women across Illinois and in-person in Chicago, designed to help you break free from unhelpful patterns, build healthier connections, and navigate love with confidence and clarity.

We get it—relationships are hard, and sometimes it feels like you’re stuck in a pattern you can’t break.

Maybe you’re noticing…

  • The same dating or relationship patterns keep repeating, leaving you feeling stuck in cycles of disappointment or frustration.

  • You're questioning your ability to find the right partner or wondering if your current relationship is the right fit.

  • You’re feeling disconnected, like you’re giving more than you’re receiving, and it’s leaving you emotionally drained.

  • Life changes—work stress, family issues, or even changes in your own priorities—are making it hard to maintain the connection you crave.

  • Past betrayals or heartbreaks are making it hard to trust again.

  • You want more out of your romantic life, but you're not sure where to start.

You’re ready to stop repeating the same patterns, understand what’s really going on in your relationships, and nurture meaningful connections.

Therapy can help you rediscover your worth, heal from the past, and build relationships that truly uplift you.

Together, we’ll work on:

  • Communicating clearly so you can express your needs, set boundaries, and avoid constant misunderstandings.

  • Healing from the past by processing old wounds and letting go of emotional baggage.

  • Building trust, safety, and mutual respect and understanding to foster a relationship where both of you feel heard, valued, and supported.

  • Understanding yourself by recognizing your patterns, fears, and needs to show up authentically.

  • Keeping love strong by maintaining physical and emotional intimacy, navigating conflict, and building a lasting partnership.

What you can expect when you work with us:

Whether you’re navigating the dating world or working through challenges in an existing relationship, we’ll meet you exactly where you are.

Whether you’re navigating the dating world or working through challenges in a current relationship, therapy should meet you where you’re at, with compassion and a tailored approach to your unique situation. We believe in integrating different methods to give you the support you need, drawing primarily from Cognitive Behavioral Therapy (CBT), attachment theory, and trauma-informed care. These approaches help us explore how past experiences and current thought patterns shape your relationships and give you practical tools for making lasting changes.

But we know that no two people or relationships are the same. That’s why we’re flexible and bring in other techniques as needed, to help you feel heard and understood. Whether you're dealing with trust issues, communication struggles, or simply need help understanding your patterns, we’ll work together to help you build stronger connections, more confidence, and a clearer sense of what you need in a relationship. You deserve to feel supported and empowered as you navigate your personal connections, and we’re here to help make that happen.

Frequently Asked Questions

We understand that navigating relationships and dating can feel confusing and overwhelming, leaving you with a lot of unanswered questions. Whether you're new to therapy or curious about how it can support your journey to healthier connections, we're here to help. Below, you'll find answers to some of the most common questions women have when seeking therapy for relationships and dating.

Wondering about pricing and insurance?

  • If you’re feeling disconnected, stuck, or frustrated in your relationship, therapy might be the support you need. It’s not just for big crises—sometimes small communication issues or emotional distance can make a world of difference when addressed early. If you’re unsure whether therapy is the right step, think about if you’re experiencing any of these feelings:

  • As women, we come to therapy for many different reasons, and each relationship is unique. Common reasons women seek therapy include:

    • Struggling with communication or feeling misunderstood

    • Feeling emotionally disconnected or distant from a partner

    • Navigating big life transitions, like moving in together, marriage, or starting a family

    • Intimacy and sexual concerns that create tension

    • Rebuilding trust after betrayals like infidelity

    • Coping with the pain of breakups or divorce

    • Balancing personal needs with relationship dynamics

    • Learning healthier ways to handle conflict

    • Feeling unsure or stuck about where the relationship is headed

    Whatever challenges you're facing, therapy can help you find clarity and support to create healthier, more fulfilling connections.

  • Absolutely! Whether you’re single, dating, or going through a breakup, therapy can help you understand your relationship patterns, heal from past experiences, and build the confidence to create healthier, more fulfilling relationships in the future.

  • Feeling stuck is normal, but can also be a sign that something needs attention. Therapy can help you identify the root causes of your feelings, whether it’s fear, unresolved issues, or patterns of behavior that aren’t serving you. Together, we’ll work on ways to navigate those challenges and decide what’s best for you moving forward.

  • In therapy, you’ll have a safe, non-judgmental space to explore your thoughts, feelings, and experiences. We’ll help you identify any patterns or obstacles in your relationships and work on tools to improve communication, boundaries, and self-love. Therapy is a collaborative process, so we’ll tailor our approach to your needs.

How Relationship Therapy Works —

01 Free 15-Min Consultation

To get started, we’ll have a relaxed consultation where we can talk through what’s going on and how anxiety is showing up in your life. You’ll have the chance to ask questions, and we’ll determine if we’re the right fit for each other.

02 Intake Session

In your first official session, we’ll dive deeper into your relationship history, what’s going on right now, and the specific challenges you’re facing. This session is all about gathering the information we need to create a personalized approach that meets you where you’re at.

03 Ongoing Support

Therapy is a collaborative process. We’ll explore communication techniques, trust-building exercises, and other strategies that support your personal growth and relationship health. As therapy progresses, we’ll also check in regularly to ensure we’re making progress toward your goals.

04 Maintenance

Eventually, as you begin to experience positive change, we’ll focus on maintaining those gains. This could involve periodic check-ins or, when you’re ready, stepping back from regular therapy while knowing you have tools to continue building a strong, healthy relationship moving forward.

Take the first step toward building stronger connections.

Navigating the challenges of relationships and dating can feel overwhelming, but you don’t have to do it alone. Whether you’re ready to dive into therapy or just want to explore how we can help, we’re here to support you. Use our online self-scheduler to check availability and book your free 15-minute phone consultation today! Prefer to reach out first? Email us at info@revivelincolnpark.com. You deserve fulfilling, authentic relationships, and we’re ready to help you take the first step. We can’t wait to hear from you!