Couples Therapy

banner image

Couples therapy can help you learn practical skills to have a better relationship.

No relationship is PERFECT – it just needs to be BETTER.

Do you need help to improve your relationship?  Our therapists Veronica or Haydyn would be happy to help!  Each are trained in the Gottman Method, which is a science-driven couples therapy modality that will help you practice skills and gain tools that are PROVEN to help you reach your relationship goals.

Couples commonly deal with many issues that therapy can help you change: affair recovery, too much fighting, a lack of emotional or physical connection, trouble rekindling your “spark”, grief from a divorce or a breakup, or questioning whether you are in the right relationship.

Perhaps you feel that you and your partner have tried everything, with no success.  It is likely time to bring in a professional who can help you to have difficult conversations, practice skills in session and at home, hold you accountable, and help you rebuild your love and trust for one another.

Therapy can help you communicate unspoken needs, listen and suspend judgement, gain validation from your partner, practice taking individual responsibility to change things, and educate you on how to achieve a healthy relationship with controlled disagreements and a culture of positivity and appreciation.

Here is a continued list of issues that bring couples to therapy:

  • Balance (Work/Life/Family)
  • Blended Families
  • Chronic Illness
  • Divorce or Breakup Recovery
  • Extended Family Problems
  • Infidelity/Cheating
  • Intimacy Issues
  • Pre-Marital Therapy
  • Unhealthy Conflict
  • Loss of Spark/Physical or Emotional Connection
  • Distance/Lack of Understanding

Our couples therapists primarily work with young adults in their 20s/30s/40s on these issues and more, and look for both partners to be committed to the therapy process at the outset of sessions.  This is how clients make the most progress in fixing the relationship problems and maintaining a lasting and fulfilling bond in the future.

We would be honored to help you reconnect, fight less, deepen your understanding of each other, or tackle any other issues that might bring you to therapy. 

Don’t hesitate to contact us today to book your first session!