Revive Health & Wellness Blog
Empowered Connections
Supporting Women in Navigating Love, Identity, and Well-Being
Therapy is just one part of the journey—real growth happens in the moments in between. Our blog is here to support you with insights, practical tips, and reflections to help you navigate life, deepen self-awareness, and continue learning beyond the therapy room.
How to Cope with Divorce
I was recently invited to collaborate on an expert panel and share some insights on how cope with divorce. Here are my best tips: Divorce is a transition that can wreak havoc on your family and your emotions and internal world. It is, much like...
3 Ways Individual Counseling Can Help Your Marriage
Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their...
Signs You Need Couples Therapy
Seeking couples therapy on time is of paramount importance. There are statistics out in the world of research that indicate couples come to therapy, on average, 6 to 7 years too late! If you notice some of the following issues, make that phone call right...