"Depressed" is a term that can be overused and misconstrued. And to be honest, many people really aren't sure what it means. And like most things, it's not always black and white! In therapy, we use very specific diagnostic criteria to properly diagnose clients based...

Watching a loved one suffer from depression is incredibly difficult. All you want to do is help them feel better. But when it becomes obvious you can’t take their pain away, you can become frustrated. As a friend or family member of someone suffering from...