I’ve been talking about anger with a lot of clients lately and I got to thinking, there should be a blog post about this! This post is for you if you experience anger on a very regular basis and aren’t sure what to do with...
"Depressed" is a term that can be overused and misconstrued. And to be honest, many people really aren't sure what it means. And like most things, it's not always black and white! In therapy, we use very specific diagnostic criteria to properly diagnose clients based...
Many men and women who are in long term relationships find themselves feeling helpless at SOME point. If you are feeling this way now, this blog piece is for you - hopefully to help you feel less hopeless, less powerless, and like you have some...