Have you been feeling unappreciated by your spouse? Are you having a hard time remembering the last time he or she looked you in the eye and expressed appreciation for something you did for the family? In my experience, couples who focus on saying thank...
Ah, Valentine’s Day. Some of us are REALLY glad it’s over. If that’s you, you may have had to cope with feelings of loneliness, sadness, and irritation (probably made worse by the millions of social media posts with flowers and chocolates!) In fact, you may...
As we round the corner toward Valentine’s Day, it got me thinking about all of the relationships that this holiday celebrates. You may be expecting a 10-course dinner and a dozen red roses, or you and your partner may purposely avoid the cliche and choose...
Blame and game – two words that should never be joined together. The truth is, the blame game is no fun to play and there are never any winners. And, perhaps, the biggest loser of all is the one who is doing all the blaming....