Communication, Conflict Resolution, Improving Intimacy
RECONSTRUCT the broken parts of your relationship
REENGAGE after months or years of distance
It makes sense that you’ve been in the same relationship for awhile, and you’re tired of fighting. You feel angry all the time or perhaps you feel like nothing is ever good enough. You are confused about why your once exciting relationship is now a frustrating chore or why your partner doesn’t understand you anymore.
You may find yourself thinking:
“We don’t know how to communicate.”
“My partner doesn’t understand me at all.”
“It’s impossible to connect emotionally or physically anymore.”
“My partner has no idea what I need.”
“How can we feel connected again?”
In therapy, we will dive deeper into the specific things that are driving you and your partner away from each other, and set a plan to fix them by utilizing research-proven skills. We will help you understand your own thoughts, behaviors, and needs and give your relationship the language it needs to express these safely. We hope to give you skills to manage conflict better, reconnect and feel close again, gain deeper understanding of one another, and get on track to have a realistic and fulfilling partnership.
Many clients come in complaining about these same types of things: loneliness, loss of intimacy, communication problems, too much fighting and more. No relationship is free of these issues and no relationship is perfect! But our team is here to help you gain clarity, feel connected and confident in your relationship again.