In relationships, much of what we fight over or are triggered by goes much deeper than couples realize.  You may be upset that your partner left his/her socks out again, or that he/she didn’t strike up a conversation with you.  Or maybe they had a certain “tone” last time you talked. Or any other common […]

 Everyone goes through ups and downs in life.  One day you’re feeling great, then the next you are feeling empty and bored with the world, finding yourself ruminating, isolating yourself, or feeling like you don’t matter.  Many of our clients question the difference between normal sadness and depression.  Here’s a quick reference list to explore […]

Sometimes we fall in love hoping for a lifetime of blissful, romantic, conflict-free connection with our spouse.  It’s not unnatural! The “honeymoon stage” – marked with so much positive sentiment, no fighting, tons of sex, affection and laughter unfortunately doesn’t stick around.  It’s not wrong to want the best for your relationship, but acceptance of […]

Have you felt like you can’t focus during sex?  Or that you and your partner’s sexual desire just WILL NOT align and it’s very hard for you to stay in the moment once you begin to have sex?  It is very, very common for spouses to have differing desires for sex, and it’s an issue […]