Gratitude is important in any relationship, but particularly between couples. One of the most common challenges that couples face is a lack of appreciation and gratitude for their partner. When you first meet your partner, you can’t believe how lucky you are, how sexy they are, how funny they are, how smart they are, etc. […]
Mindfulness During Sex
Have you felt like you can’t focus during sex? Or that you and your partner’s sexual desire just WILL NOT align and it’s very hard for you to stay in the moment once you begin to have sex? It is very, very common for spouses to have differing desires for sex, and it’s an issue […]
Feeling Disconnected? Here are 3 Ways to Reconnect
Thanks to Hollywood, many couples have been led to believe the secret to reconnecting and rekindling the passion is through a Caribbean cruise, sports cars, or jewelry. But the reality is, once there’s a disconnect between partners, gifts and vacations simply won’t cut it. It may seem counterintuitive, but love is mended not through grandiose […]
“Who Wears the Pants?” Advice for Balancing the Power in Your Relationship
When it comes to relationships, it seems there is often a driving force behind the couple, or one partner who seems to always have the upper hand. This is often referred to as “wearing the pants.” The partner who “wears the pants” is the one most often in control of the relationship. “Wearing the Pants” […]
How to Practice Self-Care as a New Mother
While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, […]
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